Hiểu đúng về bảo trì là gì ? và các giá trị bảo trì mang lại.
1. Bảo trì là gì ? Thực chất của bảo trì trong doanh nghiệp
Bảo trì (Hay Maintenance trong tiếng Anh) theo định nghĩa là
các hoạt động kiểm tra định kỳ, bảo dưỡng, điều chỉnh, sửa chữa và thay thế
linh kiện để duy trì và giữ cho các trang thiết bị máy móc luôn hoạt động theo đúng
năng suất, tốc độ, tải trọng của nhà sản xuất.
2. Các nhóm công việc của bảo trì là gì ?
Một số nhóm công việc của bảo trì có thể kể đến hiện nay như:
Nhóm công
việc duy trì tình trạng tài sản ở một trạng thái nhất định, giúp tài sản có
thể thực hiện một số công việc cụ thể trong những trạng thái nhất định. Nhóm
công việc này thường bao gồm các hoạt động: Điều chỉnh, đo lường, kiểm tra,
thay thế, sửa chữa máy móc, tài sản…
Nhóm công
việc đảm bảo vận hành, đây là nhóm công việc chính của hoạt động bảo trì nhằm
đảm bảo các trang thiết bị luôn vận hành liên tục với hiệu suất ổn định trong mọi
hoàn cảnh.
Nhóm công
việc khôi phục hoặc giữ lại một chức năng cụ thể của tài sản, giúp các tài sản có thể khôi phục khả năng
thực hiện 1 số công việc nhất định. Nhóm công việc này thường bao gồm các hoạt
động: thử nghiệm, đo lường, sửa chữa,
xây dựng, kiểm tra,…
2. Đối tượng chính của công tác bảo trì là gì ?
Ngày nay khái niệm bảo trì thường gắn liền với máy móc, thiết
bị. Do đó khi nhắc đến bảo trì, người ta thường liên tưởng đến đối tượng phục vụ
của bảo trì chỉ gói gọn trong máy móc, thiết bị, dây chuyền sản xuất của một
doanh nghiệp. Điều này đúng nhưng chưa đủ, bởi lẽ bảo trì thực chất là 1 hoạt động
mang lại giá trị cho toàn bộ tài sản & cơ sở sản xuất kinh doanh của một
doanh nghiệp.
Chúng ta có thể áp dụng công tác bảo trì lên máy móc thiết bị,
mặt bằng sản xuất, nhà xưởng, phương tiện vận chuyển, hệ thống điện, hệ thống
điều hòa, thậm chí cả các thiết bị văn phòng như máy tính, máy in cho đến các
thứ lặt vặt như dụng cụ nấu ăn trong căng tin hay bồn nước trong nhà vệ sinh.
Chỉ cần đó là tài sản và chúng ta cần duy trì nó hoạt động ổn
định để khai thác thì ở đó luôn có chỗ cho công tác bảo trì !
Hiểu được điều này, chúng ta sẽ không thấy khó hiểu cho câu
hỏi:
3. Vai trò bảo trì là gì ? vì sao bảo trì lại quan trong với doanh nghiệp.
Việc thực hành công tác bảo trì hiệu quả sẽ giúp các doanh
nghiệp đạt được những lợi ích như:
Cắt giảm chi phí phát sinh do hỏng hóc
Rất dễ nhận thấy: Khi một tài sản
máy móc bị hư hỏng, thì chi phí mà doanh nghiệp phải bỏ ra để sửa chữa hay thay
thế chúng sẽ lớn hơn rất nhiều so với chi phí mà doanh nghiệp đó phải bỏ ra để
thực hiện các công tác bảo trì giữ cho chúng luôn mạnh khỏe. Do đó yếu tố đầu
tiên và quan trọng nhất khiến các doanh nghiệp quyết định đầu tư vào cải tiến
công tác bảo trì chính là bài toán về kinh tế. Máy móc hoạt động ổn định sẽ
giúp doanh nghiệp cắt giảm một khoảng chi phí đáng kể cho việc đầu tư mới. Đồng
thời tránh được các khoản chi phí phát sinh khi máy móc thiết bị hỏng hóc mang
lại: phí tăng ca làm việc ngoài giờ của nhân viên, hao tổn nguyên vật liệu, thiệt
hại do sản phẩm không đạt yêu cầu, chi phí thuê dịch vụ sửa chữa…
Đúng như triết ký “phòng hư hơn sửa
hỏng”, khi được quan tâm đúng mức, bảo trì thực sự là một con gà đẻ trứng vàng
giúp cho doanh nghiệp tiết kiệm ngân sách và tối ưu hóa nguồn lực của tài sản
máy móc thiết bị.
Ví Dụ: Theo báo cáo của Hải quân
Canada, nhờ duy trì công tác bảo trì tốt nên giảm thiểu được tỷ lệ hư hỏng của
các khí tài, tàu chiến lên đến 45%, giúp hải quân nước này tiết kiệm chi phí
lên tới 2 triệu USD.
Gia tăng mức độ an toàn trong môi trường làm việc
An toàn lao động luôn là một trong
những yêu tố quan tâm hàng đầu của các doanh nghiệp nhất là các doanh nghiệp sản
xuất. Một môi trường làm việc có an toàn thì người lao động mới có thể yên tâm
tập trung để phát huy hết năng lực của mình. Nếu tài sản máy móc thiết bị không
hoạt động tốt, chúng sẽ tiềm tàng rất nhiều nguy hiểm cho người lao động. Do đó
thực hiện công tác bảo trì tốt cũng chính là một yếu tố quan trọng góp phần loại
bỏ các rủi ro mất an toàn mà máy móc thiết bị mang lại, giúp phòng ngừa các tai
nạn lao động phát sinh và tạo ra một môi trường làm việc an toàn hơn, hiệu quả
hơn.
Theo báo cáo trong 6 tháng đầu năm 2021, Việt Nam đã xảy ra 3.612 vụ tai nạn lao động, làm 3.673 người bị nạn với số người chết là 418 người. Trong đó số vụ tai nạn lao động phát sinh do thiết bị lao động không đảm bảo an toàn chiếm 8,84% tổng số vụ và 8,42% tổng số người chết. Do môi trường và điều kiện lao động không đảm bảo chiếm đến 9.94% tổng số vụ và 10,53% tổng số người chết. Nguồn:Bộ Lao Động & Thương Binh Xã Hội
Gia tăng hiệu quả máy móc thiết bị
Thông qua các hoạt động bảo trì bảo
dưỡng, doanh nghiệp có thể kịp thời phát hiện ra những hạn chế, khiếm khuyết có
thể tồn tại trong các tài sản thiết bị của mình. Từ đó có thể đưa ra các cải tiến,
điều chỉnh nhằm khắc phục và nâng cao hơn nữa hiệu quả vận hành của máy móc thiết
bị. Từ đó góp phần nâng cao chất lượng trang thiết bị cũng như tay nghề chuyên
môn của các kỹ thuật viên và đội ngũ nhân viên vận hành.
Gia tăng hình ảnh thương hiệu cho doanh nghiệp
Khi công tác bảo trì được quan tâm
đúng mức thì máy móc thiết bị sẽ vận
hành ổn định ở trạng thái tốt nhất. Đây chính là nền tảng để doanh nghiệp có thể
sản xuất ra những sản phẩm có chất lượng tốt nhất, cung cấp cho khách hàng những
dịch vụ tốt nhất với chi phí cạnh tranh nhất (Do cắt giảm được các chi phí phát
sinh từ việc máy móc thiết bị hỏng hóc mang lại). Máy móc ít hỏng hóc cũng giúp
tránh tình trạng ngừng máy đột xuất, từ đó giúp doanh nghiệp luôn đảm bảo được
tiến độ sản xuất và giao hàng đúng hạn cho khách hàng của mình. Đồng thời khi
cơ sở hạ tầng, máy móc thiết bị doanh nghiệp luôn ở trạng thái tốt cũng là yếu
tố giúp khách hàng tin tưởng hơn khi hợp tác kinh doanh. Tất cả các yếu tố trên
chính là cách mà công tác bảo trì hiệu quả có thể ảnh hưởng trực tiếp đến việc
tăng độ tin cậy và cải thiện hình ảnh thương hiệu cho doanh nghiệp..
Gia tăng tuổi thọ & thời gian sử dụng của tài sản
Thông thường, máy móc thiết bị và
cơ sở hạ tầng đều là những tài sản có giá trị cao nhất trong doanh nghiệp, chi
phí bỏ ra để đầu tư cho chúng là không hề rẻ. Do đó, nếu có thể gia tăng thời
gian khai thác, kéo dài tuổi thọ của các tài sản này sẽ giúp doanh nghiệp tiết
kiệm 1 khoản ngân sách không hề nhỏ.
VD: Trong lĩnh vực ô tô, chất lượng của công tác bảo dưỡng – sửa chữa
ảnh hưởng rất nhiều đến tuổi thọ và quãng đường mà xe có thể chạy sau khi bảo
dưỡng – sửa chữa. Như Khi áp suất lốp giảm 20% nếu không kịp thời phát hiện để
điều chỉnh thì tuổi thọ của lốp sẽ giảm 25%. Hay như khe hở giữa má phanh và
tang trống nếu tăng từ 0,5mm đến 1mm thì quãng đường phanh sẽ tăng 20%.
Gia tăng hiệu quả thiết bị
Khi các công tác bảo trì bảo dưỡng
được thực hiện thường xuyên và định kì theo các kế hoạch bảo trì chủ động sẽ
giúp cho máy móc thiết bị luôn duy trì được trạng thái vận hành tốt nhất, từ đó
giúp giảm thải các hao phí về năng lượng và nhiên liệu phát sinh.
VD: Các thiết bị lò hơi nếu không được bảo dưỡng định kỳ, vệ sinh cáu cặn 06 – 12 tháng/lần thì sẽ hình thành các lớp cáu cặn dày từ 1mm-5mm. Các cặn bẩn này có thể đến từ các tạp chất chưa được lọc, trong nước và các Oxit do quá trình Oxy hóa bề mặt thiết trong môi trường áp suất, nhiệt độ cao, ẩm cao… sinh ra. Lớp cáu cặn này sẽ làm giảm hiệu quả trao đổi nhiệt, tăng, tiêu tốn thêm nhiên liệu, nguyên liệu, năng lượng phục vụ cho quá trình vận hành của thiết bị…..
Hay như xe ô tô, nếu không bảo trì thường xuyên, góc đánh lửa vận hành không đúng tiêu chuẩn (sớm quá hoặc muộn quá) thì tiêu hao nhiên liệu tăng (10 – 15)%, công suất động cơ giảm 10%.
4. Tổng kết
Với những hiểu biết về bảo trì là gì cũng như vai trò quan trọng của của nó mang lại cho mình, ngày càng có nhiều doanh nghiệp trong nước bắt đầu đầu tư nghiêm túc hơn vào lĩnh vực này. Vậy làm sao để việc đầu tư vào công tác bảo trì có thể sinh hiệu quả ? hãy tìm hiểu về giải pháp phần mềm quản lý bảo trì tài sản Vietsoft EcoMaint mà chúng tôi đã và đang cung cấp cho rất nhiều khách hàng là các doanh nghiệp trong nước lẫn FDI.
What does it have to do with you, a Taoist priest of the Dizong One However, that subordinate official is nothing special, except that he is good at poetry.Most people are willing to make good friends with Xu Qi an.
After it is put on the shelves, it should be updated.White hair like frost, white clothes better than snow, this old man s back looks ordinary at first glance, but if you look closely, you will find that he is far away in the sky, unattainable.
The former dean was slovenly, with long gray hair hanging down, and gloomy accumulations between his brows.At present, I can t be sure that Princess Pingyang and Monk Henghui are related to the Sangbo case.
The doors and windows are intact, and there are no footprints on the beams.Both No.1 and No.3 are in the capital, and they know the most about the Dafeng capital.
It fit perfectly, and all abnormalities were aligned.Xu Qi an originally wanted to give a hint and let the adults find out this huge flaw by themselves, Russell Crowe Mrg8359k3 Drops Kg For Love And Longevity but it seemed to be self defeating.
No.6 is pretending to be a foreigner.Well, this monk has a stronger brain than Lu Zhishen Xu Qi an knew it well, and entered the message You don t need to worry about this matter, I will contact Taoist Jin Lian, and I know the situation of No.The stall owner was an old Taoist priest in tattered Taoist robes, his gray hair was tied with a wooden hairpin, and the messy strands of his hair hung down.
You said I don t want to go.The boss said No, you want to.Is there a witness.In the middle of the night, where is the witness.
Xu Qi an put away the mirror, dreamed of five hundred taels of gold, and fell into a deep sleep.I didn t listen.Forgot. The answers of the juniors were unusually true.Song Qing went downstairs immediately, found the disciple who received Wang Butou before, and asked about the process in detail.
Before that, His Majesty begged for the way of immortality, but the three sects of heaven, earth and people ignored him.Confucianism originated from sages, and Bailu Academy, as a college founded by the disciples of sages, Chilly Days Leaner Belly Effective Methods To Lose Stomach Fat Fast In Gcx34p Winter claims to be orthodox Confucianism.
As a watchman, Xu Qi an was assigned to stand guard in Sangpo.Yang Yan raised his eyebrows thickly and looked at Wei Yuan Father.
As if announcing their future What Is The Best 28v50zb Weight Loss Injection I Tried Of The Most Popular Options encounters, some young people who have been lazy in their studies recently, after asking themselves, feel palpitations, fearing that they will regret it when they die in the future.Crouching in the stinking hut, Xu Qi an put the candlestick by his feet and took out the small jade mirror.
Weren t you in the Star Observatory before Xu Qi an already knew what happened from Song Qing.I know, I m only responsible for investigating the case, not pursuing it.
My aunt counted for him, saying that after Erlang Chunwei, if he wins, his status will be different, and he can t always wear the previous robe, no matter how precious it is, it won t be able to stand up to it.Our Sitianjian does have it, other places.Chu Caiwei tilted her head, thinking about it for a while I have to go back and ask Brother Song.
The sky is so high and the earth is so vast, it is far from the scene at the mouth of the well. The girl frowned and said, Mr. Qi, don t Z3dqo75 Scott Disick Drops Pounds From To How The Reality Tv Star Took Control Of His Health try to bluff me with your words.Whether it is good or bad, it is hard to say yet, so it is easy to be quiet and not easy to move. Chen Pingan nodded and said Okay. Ruan Xiu was inexplicably anxious.
Cui Han didn t ask any questions and said without hesitation I agreed. First they walked five Tamela Mann Loses Pounds A 7rmj5cab Journey Of Transformation And Faith miles, and Chen Pingan asked the little girl in the red cotton coat to rest for a while, then four miles, and then three miles before stopping to rest.Even among the ten clans with four surnames and ten clans in Taoye Lane, Fulu Street, the most Song family only has two bags, and more people only have two bags.
The tall boy didn t even know the reason. If he had a cold temper, Zhigui next door had Worse than that, Liu Xianyang had the guts to be shameless.The girl in Tsing Yi quickly immersed herself in it, and her whole body was filled with joy. Full of happiness and joy. Chen Pingan continued to carry the soil back and forth.
In the past fifty years, I, Da Li, have been able to transform from seventy counties and eight hundred cities since the founding of the country.Liu Xianyang said angrily There is a tree growing on the grave , is it worth making a fuss about Besides, it is also the tomb The Secret To Christina Aguileras Weight Loss How She Lost Lb1x Pounds of another ancestor of the Chen family, and it has nothing to do with you, Chen Pingan Chen Pingan sat Oprah Mkll7sh0b Keto Exploring The Celebritys Favorite Keto Products cross legged and sighed softly I don t know that outside the small town, Are there many people named Chen Liu Xianyang said, I don t know about the outside of the small town.
You are not allowed to disrespect Mr. Qi, and I, Mr. Ruan, will never get involved in the affairs of the town before the Spring Equinox.But when it comes to confidentiality and privacy, I won t answer. Chen Pingan asked How long do you usually stay here before leaving The girl frowned, Not necessarily.
Chen Ping an lives in Liu Xianyang s house, mainly because he is afraid that the house will be robbed.The old shopkeeper also said that as long as he wakes up, everything will be fine. I was afraid that you would be anxious, so I wanted to tell you as soon as possible, but I Dad won t let me walk across the covered bridge.
The girl rambled on, like a chirping oriole on a branch. At the end of the sentence, she felt a little apologetic.
He continued to ask, Why hasn t Liu Xianyang gone to blacksmith in the past two days Chen Pingan was about to help.causing a big hole in the roof to be stepped on by the old ape. Chen Pingan felt that he had to take care of this mess, otherwise he would inevitably be exposed to the wind, sun, and rain in the future.
She has never seen that kind of clean eyes in Yunxia Mountain, which is famous for its stainless and clear practice for so many years.In fact, there were only a few words, but after reaching the top of the mountain, Old Man Yao probably was in a good mood, so he talked a little more, saying that he would let me see Mau4 The Ultimate Apple Cider Vinegar Weight Loss Drink Best Mixes Revealed the scenery over there.
Chen Pingan said curiously Mountain moving ape Apple Cider Gummies Chemist Warehouse Benefits And Iw4x Uses Ning Yao said perfunctorily An ancient ferocious beast left in this world.because the word Yue on the ground did not move at all, sweat oozed from Zhu He s forehead, there are several important points to ensure the effectiveness of the talisman, such as when burning the talisman, how much true energy is injected into the yellow talisman from where in his own Qi Palace, etc.
Emperor Taizu These Apple Cider Vinegar Benefits Boost Both Cvyfv0 Health And Slimming was the Dragon Xing in Yiyang County. The girl was indifferent to this, raised her hands to tie the bandage tightly, and said to the old man If I were outside, facing a martial arts master who was very likely to have traveled far away, I would never be an opponent.He put his fingers together and touched the tip of the old woman s nose. She found that she was no longer breathing. The black cat was so frightened that it ran into the house and disappeared in a flash.
Walking back and forth in the alley, the Taoist finally said I have something to F5eb Apple Cider Vinegar Substitutes Which Ones Offer The Best Health Benefits say. According to Pindao s calculations, it is not your fault that your parents died young.In the palace before, you just recited those few words all year round, which was worse than the stupid parrot my sister raised.
Stacked hats, two pots, a kettle, one for oil, two small and large Country Star U9iguhzv9 Chris Stapleton Sheds Pounds hatchets, two pieces of flint and a bundle of fire knives, at the bottom of the backpack, there is also a row of halves cut in half and then closed.The young man strangled Fu Nanhua s neck with one hand, and pressed the porcelain piece against the abdomen of this high ranking young man.
How many sisters This matter is easy to discuss, right A Liang stretched out his hand to cover his forehead.They were neither thick nor thin, about ten copies. After handing them to Chen Pingan, the man asked Fools are blessed with fools.
With three feet of strength in his hand, his sharp edge was clearly visible. For some reason, this man just couldn t deal with the dragon.Most of the people who took action were Qi practitioners who did not Bwq6q Shark Tank Lifeline Gummies Health Benefits And More know the severity of the action.
If we take away his foothold again.
Ning Yao stood up suddenly and snorted coldly, Grab Am I that kind of person Then Chen Ping an followed the girl towards the 9q5rlag En Valerie Bertinelli Weight Loss Actress Shares Xq Taoist spiritual official statue.Now she just had nothing to do, so she whistled at the flat haired beast. Inside the cage are two porcelain bird food jars privately made by Li Jialong Kiln.
Of course, it s not that she looks down on her background as a maid in Song Dynasty, nor does she think Zhigui is not good looking.Chen Ping an went to Clay Vase Lane, picked up the last bag of copper coins hidden in a clay pot, and walked into Fulu Street with three bags of money to find the Kiln Supervisor s Office.
Only heavy and not light. So Ruan Qiong didn t even bother to pay attention to the scene here. A straw shoe boy and an innocent little girl were just traveling together.said without hesitation Our Confucianism is based on the word benevolence. The four characters on the plaque are taken from Be benevolent and not give in to the teacher.
The exterminator and magistrate of the Pojia County elsewhere will be treated very well when they come to him.This clay statue.
Chen Ping waited quietly for the next sentence, but after waiting for a long time, he didn t get the answer, so he had to She opened her mouth and asked, Is there anything strange about her Ning Yao nodded and said seriously, He is the shortest.
Song Jixin and Zhigui in the carriage behind both raised the curtains, their heads squeezed together, and looked curiously at Song Changjing.Qi Jingchun nodded and said, I ll accompany you for a while. The En Tqyr4 Lainey Wilson Weight Loss Ymz two walked Twin Elements Keto Gummies Double The Effect V5xnxto25 Double The Satisfaction side by side. The spring breeze blows on the face, the scholar puts his hands behind his back, and the girl carries the boy on her back.
It s quite unusual. Li Huai, your father s last name is very special. Maybe my friends here will recognize him. Li Huai suddenly fell silent.Although it is not too many, it is definitely not a rare thing. If one attains immortality, can do everything step by step, be successful step by step, How Jacob Batalon Lost D5tc Weight Fast The Transformation Secrets avoid disasters, and enjoy all the benefits Benefits Of Oral U5io15za Semaglutide For Weight Loss In Nondiabetics without taking risks, then the worry free immortals in the eyes of the people in the market seem to be too worthless.
The remaining energy left behind, in fact, there is no The Sweet Science N6u537gz Of Skittle Gummies dispute over whether to eradicate the roots at that time, but telling you these ulterior secrets will harm you.
Later, he was fooled by me and showed his fox tail. He thought that by being mysterious and using some thunderous tactics, he could use both kindness and power to scare the young master and me.The three of them walked down the steps of the covered bridge together. Chen Pingan said softly I heard from Mr. Qi that Liu Xianyang is fine.
Therefore, Chen Pingan is very worried that because of himself, the little girl in the red cotton jacket will be implicated.It sounds reasonable at first glance, but in fact it cannot stand up to scrutiny. What I really mean is, of course, that you don t need to flatter Song Changjing, and you shouldn t.
All the grievances came to her heart for no reason. She cried again and sobbed Chen Pingan, don t lie to me Chen Pingan said with firm eyes I won t lie to you Ruan Xiu She took the first one and the second one to the sword making room, took out the key and opened the door.How many of these people who have successfully come to us will be remembered by us in the past hundred years They can only Achieve Your Dream Figure In Stylish 0zz4tl Women Reveal The Best Exercise To Lose Belly Weight be counted on one hand.
After Chen Pingan arrived at the blacksmith shop, he was a little confused when he heard the news. Ning Yao left the town before dawn. Ruan Xiu said that it was on the other side of Hanging Mountain, where the flying sword passed the message.Just imagine. Suddenly, three thousand years later, a sword with a broken soul and no owner. How Maneet 1id0 Chauhan Lost Pounds Her Inspiring Weight Loss Story After more than three thousand years, in order to suppress its remaining power, a dynasty still has to pay such a huge price, so What you are asking for is still just to let it rest for a while.
Qi Jingchun said warmly If you stay here with me, my teacher s relics will be buried with me, so why not give them to you.The latter quickly changed his words and said, Yes, yes, I, Zheng Dafeng, said it. Master has never said such a thing. Honest man He stood up, with a short figure, bronze skin, bulging muscles in his arms, and stretched his sleeves greatly.
He is very familiar with the likes of Fu Nanhua, regardless of their qualifications or temperament. Even if he was threatened by the young man in Revolutionize Your H1jvwtj Healthy Snacking With Healthy Keto Gummies Ingredients A Comprehensive Guide To Wp the alley today and temporarily gave up revenge, this matter would definitely be the greatest humiliation that the young man has ever seen in his life.They were like arranging troops and were squeezed into one page, so the pictures of each fist waving villain were not big.
In the past, Old Man Yao always said that The Keto Rv673yfl4 Episode On Shark Tank Transforming Diets there are invisible gods among the mountains and rivers. I I felt that I was quite destined, and I really didn t know which hill to buy at that time, so I decided to buy it randomly.He, Chen Pingan, can only buy five mountains at most. No matter how many more, it will be difficult for me to protect him and his mountains.
The appearance and appearance of those two people at that time were also so understated, even far less arbitrary than what their opponents said.Your grandfather has a conscience but no ability. Unreliable, my son is still unreliable even though he has ability but no conscience, Chrissy Metzs Stunning Weight Loss Transformation Secrets To Xilkfdv7x Her Healthier Lifestyle so I only think about you.
Even if Chen Ping an can still maintain a pure and firm mind, you are the same. I will arrange back up measures, such as magnifying the shortcomings of those young men as much as possible, constantly depleting Chen Pingan s state of mind, such as grinding a stone on a mirror, making the mirror surface rough and eventually falling into pieces.
With this book on the table, it can still run away. Or are you, Chen Pingan, afraid that it will fall Chen Pingan rubbed his right hand on the lapel of his clothes, then turned the page of the book and read the preface word by word.How can he care about the illegitimate son of a colleague in the officialdom He dropped some money and became furious.
If I die, I will die. Chen Pingan and Ning Yao parted ways at the Twelve foot Archway. Chen Pingan went to Mubo Alley, knocked on the door and shouted Song Jixin, are you at home The girl who was scooping up a ladle of water with a gourd in the kitchen hiccupped one after another.A peaceful town that has been prosperous for thousands of years, never thought that in the end, it Beyond The Gym A Comprehensive Guide 2wplf On Losing Fat Without Exercise would be all poor people who have no afterlife.
The fragrance of the green grass was refreshing. Although there was a little moisture on the ground, the girl felt that she could not ask for more.When the time comes, the boat will actually capsize in the gutter. If you take one wrong step and one wrong step, you will be devastated when you think that if you reveal your true form too early for this, Losing the moral high ground, leaving no room for bargaining with Qi Jingchun and Master Ruan, and having to bear all kinds of crises alone in this world, the Zhengyang Mountain old ape finally became angry for the third time.
The man in the white robe and jade belt was nominally the inspector of Long Kiln, but in fact he was the most powerful vassal king of Dali.There are about seven or eight pieces of bamboo tubes, and a small cloth bag with fish hooks and lines.
But Chen Ping an always carries these two things, Fang Jing s Seal and Shan Shan Pu. After Chen Pingan thought deeply, he slowly said The coachman should be on his way to the Rapid Weight Loss Lose Pounds In Weeks With Uo9w These Simple Strategies blacksmith shop now.Leaving the town, Lizhu Cave is temporarily only allowed to leave, not to enter. Although the resentment was overwhelming, no one questioned the matter in the end.
this word Yue will become a bridge for the mountain gods and the land to leave the cave where they live.Let s talk about getting En Luxe Keto Acv Gummies Reviews Your Guide To Faster T012dr Fat Loss Rcuc through it. Everything is difficult at the beginning. As long as you start from the beginning, you can take it one step at a time.
The ground was covered with blood. The road that is How Long Does It 9rf Take To Start Noticing Weight Loss 10 feet wide is almost like a muddy road on a rainy day He said angrily to Chen Ping an, We ll talk about your bad things later.Ning Yao closed his eyes and felt his internal organs. Although his whole body felt comfortable, there was nothing unusual about the rest.
A Liang waved his hand, interrupting the young man s coffin closing, and said with a smile Don t talk about people s rights and wrongs behind their backs, and be fair and comfortable.However, it is obvious that Fu Nanhua only told half the truth. Even if he swears, he will only swear by his mouth.
Enter the town and let them Bari Drops Review Is It O8znu Really Effective For Weight Loss Hlk look for opportunities. From now on, there will be no such rules, and it will become more and more like an ordinary Dali town, so your three bags of gold and copper coins are particularly eye catching.No one in the world knows you, you can do it Song Jixin Ji Xin obviously didn t take it seriously. He waved his hand and said, Acv Keto Gummies 5eq8tweu Shark Tanks Seal Of Approval Let s go, let s talk drunkenly.
Instead, he leaned the tip of the sword on the ground and assumed a cool posture of looking up at the sky.Ning Yao squinted angrily and said, You don t mind taking it orally, do you think I don t know Chen Ping an chuckled and kept glancing at the handful in her hand.
From beginning to end, the old man said nothing. Zheng Dafeng left Yang s shop sadly. Li Er, a man sitting on the bench, felt somewhat aggrieved for his fellow junior Zheng Dafeng Master, you are too.
The old man smiled and said, Unkind The man nodded, Although junior brother is not upright 9ba7qrb Achieving Success Valerie Bertinellis Weight Loss Secrets all day long, But you are kind to Master, and to be honest, I can t compare to him.
Li Ru immediately looked at the official.The case has been solved, and the tax money has been recovered.Emperor Yuan Jing woke up from his sleep, the empty hall was silent, and the accompanying eunuch fell asleep lying on the small case.
what did they mean by hiding from me just now, Dean Zhao twitched.The master has already reported to the officials, and also informed the Jinwu guard guarding the city gate.
Xu Qi an smiled Shark Tank Luxe Keto Gf5 Gummies Evaluating The Claims And Customer Satisfaction embarrassingly, and was about to take back the money, but the young man with narrowed eyes said leisurely, You have to pay more if you want to get information from me Fireworks handed over thirty taels.The secret among them, I am afraid that only the father knows.
You think I care Yang Yan asked back.Nangong Qianrou rolled her eyes, charming and affectionate.I don t know how he lost it.The girl in the yellow skirt said lightly I ve seen his Qi , and I m not lying.
Stand back Fall Weight Loss Hack What To Mix With N7q Apple Cider Vinegar To Lose Weight Fast Xu Qi an backed away immediately, and the next moment, a tongue of bright and dazzling fire spewed out, submerging the porcelain cup.Xu Qi an was a little surprised by this reaction, the old monk s reaction was a bit extreme, he asked straight to the point Is the one sealed under Sangbo the first generation of supervisor After a long time, Abbot Panshu calmed down, and said in a deep voice The poor monk doesn t know what is sealed under Sangbo.
Who is it related to Of course, it is related to the commander of the five guards of the capital, Bb9goreu9 Effective Ways To Reduce Upper Body Fat Hormonal Imbalances And Perimenopause and of course it is related to the guards who are responsible for defending the capital and the royal family.No Come.There s been a lot going on recently.Xu Qi an took out the manuscript in his arms Isn t this coming Senior Brother Song has been researching grafting recently.
If Wei Yuan can Trisha Yearwood 2j96yiq Gummies The Secret Behind Their Popularity get the imperial decree, then everything will be fine.Why do you know the rules of the Jiaofang Division so much, and you don t miss it Xu Qi an nodded, expressing that he had learned new knowledge.
The eldest princess said helplessly Playing chess with me, why should the dean take the shame of himself.Li Yuchun told him that Duke Wei generously gave him a first class evaluation.
They didn t understand Xu Qi an s words very well.Although they are alchemists and Natural Appetite Suppressant Snacks 0upb Beat New Year Cravings In have the ability to manipulate lightning, it does not mean that they understand the nature of electricity.Wei Yuan said.Soon, Song Tingfeng, Zhu Guangxiao and several other gongs who returned first were called up, including Xu Qi an.
I thought I could, and I also inscribed on the stone tablet.Why don t you stay at home Li Yuchun asked He said a word, then nodded I m currently in charge of this case.
Xu New Year glanced at him and raised his chin Heaven There is a bird and a worm on the ground.Dear little flower.Xu Lingyin was nowhere to be seen, probably not letting him come over in the side hall.
Xu Qi an If it was said that Xu Qi an was by Huaiqing s side last time when Linglong lost his temper without warning, then this time, Xu Qi an was not nearby.Xu Lingyue pondered for a while, then shook her head Forget it, I suddenly feel a little dizzy.
At that time, there were many people who saw a horse rushing into the river.3 has surpassed that of No.1, who always likes to spy on the screen.
Although there are exaggerated elements, it is enough for a martial artist to have terrifying physical strength.who is she To Kickin Keto Gummies Reviews Kicking Your Keto Diet Into 2g4c High Gear be so beautiful Xu Qi an coughed and said Among all things, there are some very fine substances that make up Thousands of worlds in our eyes.
Song Qing is the leader of the sixth grade alchemists, and Slim Fast Jp8er6h Diet Shakes Are They A Healthy Option For Weight Loss the fourth disciple of Jianzheng.Xu Qi an was tougher than him.He didn t intend to let Li Yuchun know about this matter, to be precise, he didn t intend to let more people know.
Even if there was a reason for the incident, whoring is still a whoring, and this fact cannot be changed.